NEW: Back to Fitness classes (Open to all – 8 week courses) – FREE
These classes are designed for people, who are currently unfit and not exercising much. If you belong to this category of people and sign up you are likely to feel fitter, reduce your risks of falling and improve your overall health.
Priestwood CC – Tuesdays 11:30-12:30 from July 26th
The Parks CC – Wednesdays 17:30-18:30 from July 27th
Owlsmoor CC – Thursdays 9:30-10:30 from August 4th
NEW: Fit 4 All (Open to all – ONGOING) – £2
These classes are for patients, who want to take the opportunity of ongoing exercise programmes following on from the Back to Fitness Classes.
New class starting on August 8th Mondays 10-11:30 @ Priestwood CC (inc half hour social/refreshments time) from
Fridays 10:30 – noon @ Great Hollands CC (inc half hour social/refreshments time)