Category Archives: Courses

NEW – Healthmakers Spring 2018

Suffer of a bit of springtime tiredness? Want to manage your Blood Pressure, Diabetes, Chronic Bronchitis, Arthritis or any other condition you suffer of better? Want to get out and meet likeminded people?

Free NHS supported HealthMaker Course for patients with chronic conditions

Find below the new spring Healthmaker courses.

If the leaflet below does not display, please click here for further information. If you want further information about free NHS courses, events and resources, please sign up in the newsletter box on the right (below on mobiles).

 

New Years Resolution 2018 – Join Healthmakers!

Free NHS supported HealthMaker Course for patients with chronic conditions

If you suffer a chronic condition like Diabetes, Chronic Bronchitis, Heart Disease, Arthritis or many more this course will help you to improve your self care a dramatically. While patients within Bracknell & Ascot CCG have benefitted from these courses for years they are now also being rolled to other areas of East Berkshire including patients from Windsor, Ascot, Maidenhead and Slough.

If the leaflet below does not display, please click here for further information. If you want further information about free NHS courses, events and resources, please sign up in the newsletter box on the right (below on mobiles).

 

Free NHS supported HealthMakers Course

Free NHS supported HealthMaker Course for patients with chronic conditions

If you suffer a chronic condition like Diabetes, Chronic Bronchitis, Heart Disease, Arthritis or many more this course will help you to improve your self care a dramatically. While patients within Bracknell & Ascot CCG have benefitted from these courses for years they are now also being rolled to other areas of East Berkshire including patients from Windsor, Ascot, Maidenhead and Slough.

If the leaflet below does not display, please click here for further information. If you want further information about free NHS courses, events and resources, please sign up in the newsletter box on the right (below on mobiles).

 

 

New HealthMakers Self Managment Courses 2017

Courses currently available are :

  • Bracknell Wednesdays 1pm – 4pm Starts 7th June
  • Bracknell Thursdays 6pm – 9pm Starts 8th June
  • Maidenhead Tuesdays 1pm – 4pm Starts 20th June
  • Slough Monday 6pm – 9pm Starts 26th June

Contact HealthMakers@berkshire.nhs.uk or call 01344 415947

More information can be found at www.Facebook.com/HealthMakersUK or www.berkshirehealthcare.nhs.uk/HealthMakers/

 

Joint and Back Pain, Falls – Free Chair Based Yoga

Joint Pain, Back Pain, At Risk of Falling? Mobility Issues? Just want to get stronger?

Bracknell Based Chair Based Yoga for patients  for over 50ies

Please find below a leaflet for new chair based yoga starting Thursday 27th April. Promotion is also being circulated on Facebook – https://facebook.com/BFCHealth/videos/417547891944644/

When: Thursdays from 27th April 2017, 1.30 pm to 2.30 pm

Where: Great Hollands Community Centre, The Square, Great Hollands, Bracknell, RG12 8UX

 

 

 

New HealthMaker Self Management Courses 2016

Click Here For The HealthMakers Flyer

6 week course starting: Time Venue
Thursday 15th September 1.00pm – 4.00pm Bracknell Open Learning Centre, Rectory Lane, Bracknell.
RG12 7GR
Wednesday 26th October 1.00pm – 4.00pm Bracknell Open Learning Centre, Rectory Lane, Bracknell.
RG12 7GR
Saturday 29th October 1.00pm – 4.00pm Bracknell Open Learning Centre, Rectory Lane, Bracknell.
RG12 7GR

The self-management programme, teaches people how to manage their long-term condition covering certain topics such as anxiety management, goal-setting, living with a long-term condition and many more. The course is suitable for any long term condition and is delivered by two fully qualified facilitators.

Click Here For The HealthMakers Flyer

 

More Back To Fitness Classes – new, free & NHS supported

NEW: Back to Fitness classes (Open to all – 8 week courses) – FREE

These classes are designed for people, who are currently unfit and not exercising much. If you belong to this category of people and sign up you are likely to feel fitter, reduce your risks of falling and improve your overall health.

Priestwood CC – Tuesdays 11:30-12:30 from July 26th

The Parks CC – Wednesdays 17:30-18:30 from July 27th

Owlsmoor CC – Thursdays 9:30-10:30 from August 4th

NEW: Fit 4 All (Open to all – ONGOING) – £2 – includes tea and coffee.

These classes are for patients, who want to take the opportunity of ongoing exercise programmes following on from the Back to Fitness Classes.

New class starting on August 8th Mondays 10-11:30 @ Priestwood CC (inc half hour social/refreshments time) from

Fridays 10:30 – noon @ Great Hollands CC (inc half hour social/refreshments time)

 

More Back To Fitness Classes – new, free & NHS supported

NEW: Back to Fitness classes (Open to all – 8 week courses) – FREE

These classes are designed for people, who are currently unfit and not exercising much. If you belong to this category of people and sign up you are likely to feel fitter, reduce your risks of falling and improve your overall health.

Priestwood CC – Tuesdays 11:30-12:30 from July 26th

The Parks CC – Wednesdays 17:30-18:30 from July 27th

Owlsmoor CC – Thursdays 9:30-10:30 from August 4th

NEW: Fit 4 All (Open to all – ONGOING) – £2 

These classes are for patients, who want to take the opportunity of ongoing exercise programmes following on from the Back to Fitness Classes.

New class starting on August 8th Mondays 10-11:30 @ Priestwood CC (inc half hour social/refreshments time) from

Fridays 10:30 – noon @ Great Hollands CC (inc half hour social/refreshments time)