Category Archives: Events

Eating Your Way To Health – Free Talk on 9th Oct 2019

Eating Your Way to Health …..

A talk by: Kathryn Watson : Nutritional Therapist

www.kathrynjwatson.com

Kathryn will cover:

Understanding what you need to do and the dietary and lifestyle changes you need to make, in order to feel healthy and nourished.

Kathryn’s particular interests include women’s health, hormones, stress and anxiety, as well as children’s nutrition.

The talk will take place on:

 Wednesday 9th October 2019 at 7.30pm – 8.30pm

at

The Berkshire Suite, Lynwood Village, Kings Road, Sunninghill, Berkshire, SL5 0FG.

Free of charge – Everyone welcome

There is plenty of parking available in the Lynwood Village Staff Car Park further down Kings Road

 

Help us to design Urgent Care Services

Bracknell & Ascot Patients can shape Urgent Care services in East Berkshire

Please be aware that due to the limited resources the CCG has to promote their events we have seen very poor attendance in the first 2 events for the Urgent Care design. However, due to the fact that you are on this mailing list you have the unique opportunity to now majorly influence the Urgent Care design for Bracknell & Ascot locality (East Berks CCG).

Where? Easthampstead Baptist Church

When? Thursday 19/7/2018 at 18:30 to 20:30

Click here if you cant read the invitation leaflet below and it will download to your computer so you can read / print it.

 

Musculoskeletal Health Event

An event on conditions of the muscles, bones, joints, tendons and ligaments.

(Note: if you wish to receive future newsletters about free NHS events, resources or activities you need to register in the newsletter field on the right or bottom of this page. You can stop emails at any time. We only send free NHS materials, no spam and no commercial information.)

There are a large number of muscoloskeletal (MSK) health conditions that patients present to their doctors with. Many of them respond to self care interventions. On April 26th, two senior Specialist Physiotherapists from Berkshire Health Foundation Trust, Kate Watson and Claire Gibson from Berkshire Health Foundation Trust (BHFT) will be talking about Low Back Pain and Sciatica. I will then do a a more general evaluation of MSK conditions of the upper and lower extremities (arms / hands / legs / feet) and spine. We will explain what you can do to improve your condition and when to see a professional. Due to the vastness of this area we can only cover a smaller number of common conditions, but are happy to answer questions about rarer conditions.

Where: Sandhurst Community Hall, Memorial Park, GU479JB

When: April 26th at 6:45. See leaflet below for more information

 

New HealthMaker Self Management Courses 2017

New HealthMakers Courses Self Management Courses 2017

older-couple-huggingwrite to healthmakers@berkshire.nhs.uk or telephone 01344 415947. The self-management programme, teaches people how to manage their long-term condition covering certain topics such as anxiety management, goal-setting, living with a long-term condition and many more. The course is suitable for any long term condition and is delivered by two fully qualified facilitators.

Click Here For The HealthMakers Flyer

6 Week Course

Time

Venue

Mondays 16 Jan – 20 Feb 2017
1.00pm – 4.00pm Bracknell Open Learning Centre, Rectory Lane, Bracknell. RG12 7GR
Wednesday 1 Feb – 8 Mar 2017
1.00pm – 4.00pm Bracknell Open Learning Centre, Rectory Lane, Bracknell. RG12 7GR

Click Here For The HealthMakers Flyer

 

COPD – Breathe Easy Event

Click here to register for our Free NHS event on prevention, support and treatment as well as improvement of Chronic Obstructive Pulmonary Disease (COPD). With Consultant Dr G Roberts from the Windsor Chest Clinic.

emphysema_and_copd_ARTCOPD is a condition where patients suffer of Shortness of Breath. It starts as early as in the mid-40ies with patients feel out of breath after climbing stairs. 90% of patients with COPD are smoking or have a smoking history.

COPD is a condition which results in multiple chest infections, wheeziness, chest tightness, coughing. In extreme cases patients cannot lie down to sleep and need Oxygen. However, amazing improvements can be achieved at ANY stage of the disease.

So if you have COPD or you suffer frequent chest infections in Winter with wheeziness or you feel quite short of breath when doing minimal exertion and you have a history of smoking this event is for you.

Event:

Easthampstead Baptist Church, Nov 17th. Registration at 18:45 for a prompt start at 19:00. Please be aware in the unlikely event of very high numbers of registrations parking may be unavailable at the venue for some patients and parking opportunities at the nearby Leisure Centre may have to be utilised. This means you may have to allow time to walk / drop off patients.

SCW Breathe Easy poster

Agenda:

COPD Agenda 3.1 (this agenda is likely to change be updated, so please check back closer to the event.

Click here to register for the free NHS event on COPD

Click here to cancel a previous registration for the COPD event

Click here to express an interest in future events (for patients unable to make this event)

 

Binfield “Olympics”

Right in time to the start of the Olympics in Rio there is a smaller event, unrelated, happening in Binfield on Monday. And as the weather is predicted dry this may be even better? It’s hosted by FallsFree4Life.

Binfield OlympicsWhere: Jocks Lane Recreation Ground, 

When: Monday July 18th at 11am.

 

 

Eating For Good Health

An exiting new event with a Celebrity Chef Ian Morgan, free by NHS patients for NHS patients

Special thanks goes to the Sandhurst and Owlsmore patient focus group for making this event possible. If you cannot read the invitation below, click here to open in a new window.